Dual-licensed psychotherapist, burnout coach, and behavioral health consultant David Kingsbury discusses the nature of debilitating anxiety. In this segment, he explains how to not only understand the overwhelming experience of anxiety but also how to achieve freedom from it by “manually overriding” a part of your nervous system in order to activate your brain’s relaxation response.

Dual-licensed psychotherapist, burnout coach, and behavioral health consultant David Kingsbury discusses essential principles to consider when hiring a consultant for healthcare projects. In this segment, he highlights why choosing the right behavioral health consultant isn’t just beneficial, but critical to success.