Conquering Anxiety Neurologically

Dual-licensed psychotherapist, burnout coach, and behavioral health consultant David Kingsbury discusses the nature of debilitating anxiety. In this segment, he explains how to not only understand the overwhelming experience of anxiety but also how to achieve freedom from it by “manually overriding” a part of your nervous system in order to activate your brain’s relaxation response.

In today’s segment, David explains how to not only understand the overwhelming experience of anxiety but also how to achieve freedom from it by “manually overriding” a part of your nervous system in order to activate your brain’s relaxation response.

 

Check out this segment on USA Daily Standard here: https://usadailystandard.com/2024/02/27/conquering-anxiety-neurologically/

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